Why use Mountain Fitness Training?
Mountain Fitness Training - Why Use It?
- increases endurance for outdoor activities
- spend less time training in the gym and more time doing what you love
- will not take away from your current hiking, skiing, hunting, etc., season
- increase strength without increasing body size
- portable - training can be done anywhere! home, backyard, basement, outside or gym.
- effective - proven to work in the field
- safe for all levels - even if kettlebells, TRX and bodyweight training is new to you
- can be done year around
- as you progress, the program will progress with you