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  Why use Mountain Fitness Training?

Mountain Fitness Training - Why Use It?

  • increases endurance for outdoor activities
  • spend less time training in the gym and more time doing what you love
  • will not take away from your current hiking, skiing, hunting, etc., season
  • increase strength without increasing body size
  • portable - training can be done anywhere! home, backyard, basement, outside or gym.
  • effective - proven to work in the field
  • safe for all levels - even if kettlebells, TRX and bodyweight training is new to you
  • can be done year around
  • as you progress, the program will progress with you